Victor Community Fitness offers an assortment of group-based fitness classes.
Constantly varied compound movements to keep you functionally fit.
Class schedule: Monday - Friday at 5:30am ~ Monday, Wednesday, Thursday and Friday at 6:15pm ~ Saturdays at 8am
A Combination of Strength and Interval Training.
Class schedule: Monday, Wednesday, and Friday at 6:30am and 12:30pm ~ Monday and Wednesday at 9:30am ~ Monday, Wednesday, Thursday and Friday at 5pm
Interval Training Involving Common Functional Movements.
Class schedule: Tuesdays at 5pm
Led by a StrongFirst Hard Style Kettlebell Level 2 Certified Trainer.
Class schedule: Tuesdays at 6:15pm
Where cardio meets the safety and effectiveness of body weight training.
Class schedule: Tuesday and Thursday at 4pm
We also offer:
Includes breath work and mobility drills, yoga flows and guided meditations
Class schedule: Alternates between Saturday 10-11am and Thursday 6:30-7:30pm
Learn boxing technique as well as how to apply these skills towards real life self-defense situations.
Held every other Thursday from 6:15-7:15pm starting on April 3rd (alternates with Yoga + Mobility)
Our workout programming includes...
Compound Movements:
compound movements work a wide range of muscle groups making the potential for caloric burn higher while also allowing you to develop full-body strength within only one movement.
Power lifting:
The 3 lifts included in power lifting are Back Squat, Bench Press and Deadlift.