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Peak Performance Boxing:
Where cardio meets strength and confidence meets power.
Functional fitness just got more fun!
These classes are perfect for people looking to build their cardiovascular capacity, strength, confidence and general badassery.
Our Boxing Classes Include:
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Footwork technique and jump roping.​
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Training on how to effectively shadow box.
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We use punching mitts, heavy bags and speed bags but none of our classes involve sparring or contact.
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Instruction on boxing techniques as well as how to apply the skills for real life self-defense situations
Classes are held every other Thursday from 6:15 - 7:15pm
Meet the Coach:
John Bellavia
Coach John is 3 time golden glove boxer, StrongFirst Certified and ex Airborne Paratrooper John Bellavia
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